How it works
What teen training looks like here
- Students break into groups by skill level during class
- Every student gets individual attention at their own level
- Genuine physical conditioning, at the same standard as everyone else on the mat
- A room where effort is the currency and everyone can see who is putting it in
- Works alongside school sports rather than competing with them
- Sparring is part of training here: Thursday is motion study, Friday is harder
- The lower rank sets the pace, and nothing is thrown at a beginner unprepared
The detail
Before you visit
- Ages
- 13–16 is a guide, not a gate. One class takes every age, so if your child sits on a boundary call (718) 645-2402 and we will talk about the child rather than the number.
- When
- See the class schedule for the current week. Times change, so call before you travel.
- What it costs
- Your first class is free. After that, both memberships and the drop-in mat fee are listed in full on the pricing page.
- Where
- 2533 65th St, Brooklyn, NY 11204, on 65th Street in Bensonhurst. Directions.
See a class for yourself
Your first class is free. Turn up, train, and decide afterwards.